Types of Organic Food: Benefits and importance

Types of Organic Foods: live up to certain standards of production. It means crops are grown without resorting to pesticides, artificial fertilizers, human wastes, sewage sludge, or for that matter ionizing radiation or food additives. Normally these are resorted to enhance the growth of food substances. Organic Foods cultivated in this manner, ensure purity and health. There are many Types of Organic Food available.

Types of Organic Food

There are many companies that have jumped into the wagon of production of various types of organic foods. Some varieties of organic foods produced by them are fruits and vegetables to name a few.

The Types of Organic Food available are in their freshest form. They are available in the markets and at various outlets like the grocery section of a department or a supermarket for that matter. The Types of Organic Food available are fruits, vegetables, meat, egg and dairy products as well. There is processed organic food available as well. They are extremely popular with customers. However, it is imperative on the part of the customer to make sure that the packaged organic food carries a government certification with it. This ensures that it is genuinely organic food which is being sold.

Some examples of the different types of organic foods available in the market are as follows. These are Aloe Juices. It is made out of aloe which has been under cultivation for 2-3 years. This aloe is in the nature of being pure and fresh, free from any traces of pollution. Bioengineering technology used in the production of this food helps in removing the aloe epidermis. It also removes the Aloe- saponol, Aloperin. This product is enriched with the organic substance- aloe polysaccharide. It also contains essential nutrients which are not less than 19 varieties of aminophenol, as well as healthy vitamins and minerals. Consuming the organically produced variety of Aloe Juice makes a world of difference.

Importance of Organic Foods

The important functions of Aloe Juice are that it helps in certain important functions in the body. These are to do with strengthening the immunity system in the body. It also prevents constipation, and hypertension, cuts down the cholesterol in the blood and above all maintains the blood-sugar balance in the body. The product has other rich inclusions like grape syrup, citric acid, and Calcium Lactate to name a few.

The other kinds of organic food available are fruits and vegetables like apples, carrots, common garlic, ginger, organically grown garlic, peeled garlic cloves, and tamarind to name a few. It has been observed that when it comes to the taste and nutritious value of organic foods, they are far better than foods grown on usual farms.

Some examples of organically grown spices are turmeric, ginger, and garlic pepper. Organically processed foods are bananas, tomatoes, onions, honey, and cashew to name a few. A few examples of organically grown herbs are Aloe Vera, Amla, Neem, Basil, Asparagus and Senna.

Read also: Organic Foods: Benefits and Importance