{"id":1538,"date":"2024-06-17T13:34:50","date_gmt":"2024-06-17T13:34:50","guid":{"rendered":"https:\/\/infojankari.com\/hindi\/?p=1538"},"modified":"2024-06-17T14:59:18","modified_gmt":"2024-06-17T14:59:18","slug":"jaldi-periods-lane-ke-desi-upay","status":"publish","type":"post","link":"https:\/\/infojankari.com\/hindi\/jaldi-periods-lane-ke-desi-upay\/","title":{"rendered":"Periods: \u091c\u093e\u0928\u0947\u0902 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f \u0935 \u0926\u0947\u0938\u0940 \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947"},"content":{"rendered":"<p>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f : \u092a\u0940\u0930\u093f\u092f\u0921 (Periods) \u0915\u093e \u0938\u092e\u092f \u0914\u0930\u0924\u094b \u0915\u0947 \u0932\u093f\u090f \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u092d\u0930\u093e \u0939\u094b\u0924\u093e \u0939\u0948| \u092f\u0947 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0924\u092c \u0914\u0930 \u092d\u0940 \u092c\u095d \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u092c \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u092f\u093e \u0938\u092e\u092f \u0938\u0947 \u092c\u093e\u0926 \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948| \u0938\u0939\u0940 \u0938\u092e\u092f \u092a\u0930 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0928\u093e \u0939\u094b\u0928\u0947 \u0915\u094b \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u093e\u0939\u0935\u093e\u0930\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948| \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u093e\u0939\u0935\u093e\u0930\u0940 \u0915\u0947 \u091a\u0932\u0924\u0947 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u092f \u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u092d\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948|<\/p>\n<p>\u0915\u0908 \u092c\u093e\u0930 \u0915\u093f\u0938\u0940 \u0935\u093f\u0936\u0947\u0937 \u0915\u093e\u092e \u0938\u0947 \u092f\u093e \u092b\u093f\u0930 \u0905\u092a\u0928\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0914\u0930\u0924\u094b \u0915\u094b \u0918\u0930 \u0938\u0947 \u092c\u093e\u0939\u0930 \u091c\u093e\u0928\u093e \u092a\u095c\u0924\u093e \u0939\u0948| \u0910\u0938\u0947 \u092e\u0947\u0902 \u0905\u0917\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0940\u0930\u093f\u092f\u0921 \u0939\u094b\u0928\u0947 \u0932\u0917\u0947, \u0924\u094b \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u092c\u0939\u0941\u0924 \u091a\u093f\u0902\u0924\u093e \u091c\u0928\u0915 \u0939\u094b\u0924\u093e \u0939\u0948| \u0907\u0938 \u091a\u0940\u091c \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0928\u0947\u091f \u092a\u0930 \u092a\u0940\u0930\u093f\u092f\u0921 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f \u092f\u093e Periods Jaldi Aane Ki Tablet \u0938\u0930\u094d\u091a \u0915\u0930\u0924\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948| \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091f\u0947\u092c\u0932\u0947\u091f \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e, \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u094b\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0906\u092a \u092a\u0940\u0930\u093f\u092f\u0921 \u0915\u094b \u091c\u0932\u094d\u0926\u0940 \u0932\u093e \u0938\u0915\u0924\u0940 \u0939\u0948|<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/infojankari.com\/hindi\/jaldi-periods-lane-ke-desi-upay\/#%E0%A4%AA%E0%A5%80%E0%A4%B0%E0%A4%BF%E0%A4%AF%E0%A4%A1%E0%A5%8D%E0%A4%B8_%E0%A4%9C%E0%A4%B2%E0%A5%8D%E0%A4%A6%E0%A5%80_%E0%A4%B2%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%89%E0%A4%AA%E0%A4%BE%E0%A4%AF_Jaldi_Periods_Lane_Ke_Upay\" title=\"\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f (Jaldi Periods Lane Ke Upay)\">\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f (Jaldi Periods Lane Ke Upay)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/infojankari.com\/hindi\/jaldi-periods-lane-ke-desi-upay\/#%E0%A4%AA%E0%A4%AA%E0%A5%80%E0%A4%A4%E0%A4%BE_Papaya\" title=\"\u092a\u092a\u0940\u0924\u093e (Papaya)\">\u092a\u092a\u0940\u0924\u093e (Papaya)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/infojankari.com\/hindi\/jaldi-periods-lane-ke-desi-upay\/#%E0%A4%AE%E0%A5%87%E0%A4%A5%E0%A5%80_Fenugreek\" title=\"\u092e\u0947\u0925\u0940 (Fenugreek)\">\u092e\u0947\u0925\u0940 (Fenugreek)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/infojankari.com\/hindi\/jaldi-periods-lane-ke-desi-upay\/#%E0%A4%A7%E0%A4%A8%E0%A4%BF%E0%A4%AF%E0%A4%BE_Coriander\" title=\"\u0927\u0928\u093f\u092f\u093e (Coriander)\">\u0927\u0928\u093f\u092f\u093e (Coriander)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/infojankari.com\/hindi\/jaldi-periods-lane-ke-desi-upay\/#%E0%A4%97%E0%A4%B0%E0%A5%8D%E0%A4%AE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_Hot_water\" title=\"\u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 (Hot water)\">\u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 (Hot water)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/infojankari.com\/hindi\/jaldi-periods-lane-ke-desi-upay\/#%E0%A4%B8%E0%A5%8C%E0%A4%82%E0%A4%AB_%E0%A4%95%E0%A5%87_%E0%A4%AC%E0%A5%80%E0%A4%9C_Fennel_Seeds\" title=\"\u0938\u094c\u0902\u092b \u0915\u0947 \u092c\u0940\u091c (Fennel Seeds)\">\u0938\u094c\u0902\u092b \u0915\u0947 \u092c\u0940\u091c (Fennel Seeds)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/infojankari.com\/hindi\/jaldi-periods-lane-ke-desi-upay\/#%E0%A4%85%E0%A4%A6%E0%A4%B0%E0%A4%95_%E0%A4%9A%E0%A4%BE%E0%A4%AF_Ginger_Tea\" title=\"\u0905\u0926\u0930\u0915 \u091a\u093e\u092f (Ginger Tea)\">\u0905\u0926\u0930\u0915 \u091a\u093e\u092f (Ginger Tea)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/infojankari.com\/hindi\/jaldi-periods-lane-ke-desi-upay\/#%E0%A4%B5%E0%A4%BF%E0%A4%9F%E0%A4%BE%E0%A4%AE%E0%A4%BF%E0%A4%A8_%E0%A4%B8%E0%A5%80_Vitamin_C\" title=\"\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 (Vitamin C)\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 (Vitamin C)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/infojankari.com\/hindi\/jaldi-periods-lane-ke-desi-upay\/#%E0%A4%A4%E0%A4%BF%E0%A4%B2_Sesame\" title=\"\u0924\u093f\u0932 (Sesame)\">\u0924\u093f\u0932 (Sesame)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/infojankari.com\/hindi\/jaldi-periods-lane-ke-desi-upay\/#%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\" title=\"\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%AA%E0%A5%80%E0%A4%B0%E0%A4%BF%E0%A4%AF%E0%A4%A1%E0%A5%8D%E0%A4%B8_%E0%A4%9C%E0%A4%B2%E0%A5%8D%E0%A4%A6%E0%A5%80_%E0%A4%B2%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%89%E0%A4%AA%E0%A4%BE%E0%A4%AF_Jaldi_Periods_Lane_Ke_Upay\"><\/span>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f (Jaldi Periods Lane Ke Upay)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u092f\u0947 \u092a\u094b\u0938\u094d\u091f \u0909\u0928 \u0938\u092d\u0940 \u0914\u0930\u0924\u094b \u0915\u0947 \u0932\u093f\u090f \u0939\u0948, \u0924\u094b \u092e\u0928\u091a\u093e\u0939\u0947 \u0938\u092e\u092f \u092a\u0930 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f \u092f\u093e \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f \u0916\u094b\u091c \u0930\u0939\u0940 \u0939\u0948| \u0907\u0938 \u092a\u094b\u0938\u094d\u091f \u092e\u0947\u0902 \u0918\u0930\u0947\u0932\u0942 \u0926\u0947\u0936\u0940 \u0928\u0941\u0938\u094d\u0916\u094b\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 MC \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f \u092c\u0924\u093e\u092f\u0947 \u0917\u092f\u0947\u0902 \u0939\u0948| Periods Jaldi aane Ki Tablet \u0928\u093e \u0932\u0947\u0915\u0930 \u0906\u092a \u0907\u0928 \u0928\u0941\u0938\u094d\u0916\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u093e\u092f\u0947, \u0914\u0930 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0915\u094b \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u092f\u0947| \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0915\u094b \u0939\u0940 MC \u0915\u0939\u0924\u0947 \u0939\u0948| \u0924\u094b \u091a\u0932\u093f\u090f \u091c\u093e\u0928\u0947 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u091c\u0932\u094d\u0926\u0940 \u0915\u0948\u0938\u0947 \u0932\u093e\u092f\u0947|<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%AA%E0%A4%AA%E0%A5%80%E0%A4%A4%E0%A4%BE_Papaya\"><\/span>\u092a\u092a\u0940\u0924\u093e (Papaya)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u090f\u0915 \u0935\u093f\u0936\u0947\u0937 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948| \u0907\u0938 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u094b \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u0939\u0924\u0947 \u0939\u0948| \u092f\u0939 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0915\u0947 \u091a\u0915\u094d\u0930 \u0915\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u092c\u0928\u093e\u092f\u0947 \u0930\u0916\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948| \u092a\u092a\u0940\u0924\u0947 \u092e\u0947\u0902 \u0915\u0948\u0930\u094b\u091f\u0940\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092a\u093e\u092f\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948| \u0915\u0948\u0930\u094b\u091f\u0940\u0928 \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948| \u0905\u0917\u0930 \u0906\u092a \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u0940\u0930\u093f\u092f\u0921 \u0932\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948, \u0924\u094b \u092a\u092a\u0940\u0924\u093e \u0916\u093e\u092f\u0947| \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u0917\u093e\u091c\u0930, \u0915\u0926\u094d\u0926\u0942, \u092a\u093e\u0932\u0915 \u0914\u0930 \u0905\u0902\u0921\u0947 \u091c\u0948\u0938\u0940 \u0905\u0928\u094d\u092f \u0915\u0948\u0930\u094b\u091f\u0940\u0928 \u092f\u0941\u0915\u094d\u0924 \u091a\u0940\u091c\u0947 \u092d\u0940 \u0916\u093e \u0938\u0915\u0924\u0940 \u0939\u0948|<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%AE%E0%A5%87%E0%A4%A5%E0%A5%80_Fenugreek\"><\/span>\u092e\u0947\u0925\u0940 (Fenugreek)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u092e\u0947\u0925\u0940 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0905\u0928\u0947\u0915 \u092b\u093e\u092f\u0926\u0947 \u0939\u0948| \u092e\u0947\u0925\u0940 \u0915\u0947 \u092c\u0940\u091c\u094b \u0926\u094d\u0935\u093e\u0930\u093e \u0939\u092e \u092e\u0928\u091a\u093e\u0939\u0947 \u0938\u092e\u092f \u092a\u0930 \u092a\u0940\u0930\u093f\u092f\u0921 \u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948| \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u092e\u0947\u0925\u0940 \u0915\u0947 \u0926\u093e\u0928\u094b \u0915\u094b \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092d\u093f\u0917\u094b\u0915\u0930 \u0930\u0916 \u0926\u0947| \u0915\u0941\u091b \u0926\u0947\u0930 \u092c\u093e\u0926 \u0907\u0938 \u092a\u093e\u0928\u0940 \u0915\u094b \u091c\u092c \u0924\u0915 \u0909\u092c\u093e\u0932\u0947 \u091c\u092c \u0924\u0915 \u092a\u093e\u0928\u0940 \u0906\u0927\u093e \u0928\u093e \u0930\u0939 \u091c\u093e\u092f\u0947| \u0905\u092c \u0907\u0938 \u092a\u093e\u0928\u0940 \u0915\u094b \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u092c\u093e\u0930 \u092a\u093f\u092f\u0947\u0902| \u0907\u0938 \u0926\u0947\u0936\u0940 \u0928\u0941\u0938\u094d\u0916\u0947 \u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0906 \u091c\u093e\u092f\u0947\u0917\u093e|<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%A7%E0%A4%A8%E0%A4%BF%E0%A4%AF%E0%A4%BE_Coriander\"><\/span>\u0927\u0928\u093f\u092f\u093e (Coriander)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u090f\u0915 \u091b\u094b\u091f\u0947 \u0917\u093f\u0932\u093e\u0938 \u0932\u0947| \u0905\u092c \u0907\u0938 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0926\u094b \u091a\u092e\u094d\u092e\u091a \u0927\u0928\u093f\u092f\u093e \u092c\u0940\u091c \u0921\u093e\u0932\u0915\u0930 \u091c\u092c \u0924\u0915 \u0909\u092c\u093e\u0932\u0947 \u091c\u092c \u0924\u0915 \u092a\u093e\u0928\u0940 \u0906\u0927\u093e \u0917\u093f\u0932\u093e\u0938 \u0928\u093e \u0930\u0939 \u091c\u093e\u092f\u0947| \u0905\u092c \u0907\u0938 \u092a\u093e\u0928\u0940 \u0915\u094b \u091b\u0932\u0928\u0940 \u092e\u0947\u0902 \u091b\u093e\u0928\u0947 \u0914\u0930 \u0930\u094b\u091c\u093e\u0928\u093e \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u0938\u0947 \u0924\u0940\u0928 \u092c\u093e\u0930 \u092a\u093f\u092f\u0947\u0902| \u0927\u0928\u093f\u092f\u093e \u092c\u0940\u091c \u0915\u093e \u092f\u0939 \u0926\u0947\u0936\u0940 \u0909\u092a\u093e\u092f \u092a\u0940\u0930\u093f\u092f\u0921 \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948|<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%97%E0%A4%B0%E0%A5%8D%E0%A4%AE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_Hot_water\"><\/span>\u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 (Hot water)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0915\u0947 \u0905\u0928\u0947\u0915 \u092b\u093e\u092f\u0926\u0947 \u0939\u0948, \u0914\u0930 \u0909\u0928\u094d\u0939\u0940 \u092b\u093e\u092f\u0926\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948, \u092a\u0940\u0930\u093f\u092f\u0921 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u0915\u093e \u0909\u092a\u093e\u092f| \u0905\u0917\u0930 \u0906\u092a \u092a\u0940\u0930\u093f\u092f\u0921 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0928\u0941\u0938\u094d\u0916\u0947 \u0916\u094b\u091c \u0930\u0939\u0947 \u0939\u0948, \u0924\u094b \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0915\u093e \u092f\u0947 \u0928\u0941\u0938\u094d\u0916\u093e \u0938\u092c\u0938\u0947 \u0938\u0938\u094d\u0924\u093e \u0914\u0930 \u0915\u093f\u092b\u093e\u092f\u0924\u0940 \u0939\u0948| \u092a\u0940\u0930\u093f\u092f\u0921 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092c\u094b\u0924\u0932 \u092e\u0947\u0902 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092d\u0930\u0915\u0930 \u0909\u0938 \u092c\u094b\u0924\u0932 \u0915\u094b \u0930\u094b\u091c\u093e\u0928\u093e 15 \u0938\u0947 20 \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u092a\u0947\u091f \u0915\u0947 \u0928\u093f\u091a\u0932\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u092a\u0930 \u0930\u0916\u0947| \u0907\u0938\u0938\u0947 \u092a\u0940\u0930\u093f\u092f\u0921 \u091c\u0932\u094d\u0926\u0940 \u0906 \u091c\u093e\u092f\u0947\u0917\u0947| \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0938\u0947 \u092d\u0930\u0940 \u092c\u094b\u0924\u0932 \u0938\u0947 \u0938\u093f\u0915\u093e\u0908 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0940\u0930\u093f\u092f\u0921 \u0915\u093e \u0926\u0930\u094d\u0926 \u092d\u0940 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948|<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%B8%E0%A5%8C%E0%A4%82%E0%A4%AB_%E0%A4%95%E0%A5%87_%E0%A4%AC%E0%A5%80%E0%A4%9C_Fennel_Seeds\"><\/span>\u0938\u094c\u0902\u092b \u0915\u0947 \u092c\u0940\u091c (Fennel Seeds)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u092a\u0940\u0930\u093f\u092f\u0921 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u094c\u0902\u092b \u0915\u0947 \u092c\u0940\u091c\u094b \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948| \u092a\u0940\u0930\u093f\u092f\u0921 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u093e\u0924 \u0915\u094b \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u090f\u0915 \u0915\u092a \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0926\u094b \u091a\u092e\u094d\u092e\u091a \u0938\u094c\u0902\u092b \u0915\u0947 \u092c\u0940\u091c \u0921\u093e\u0932\u0947 \u0914\u0930 \u0938\u0941\u092c\u0939 \u0907\u0938 \u092a\u093e\u0928\u0940 \u0915\u094b \u091b\u093e\u0928\u0915\u0930 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u092a\u0940 \u0932\u0947| \u0907\u0938\u0938\u0947 \u092a\u0940\u0930\u093f\u092f\u0921 \u091c\u0932\u094d\u0926\u0940 \u0906 \u091c\u093e\u092f\u0947\u0917\u0947|<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%85%E0%A4%A6%E0%A4%B0%E0%A4%95_%E0%A4%9A%E0%A4%BE%E0%A4%AF_Ginger_Tea\"><\/span>\u0905\u0926\u0930\u0915 \u091a\u093e\u092f (Ginger Tea)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0905\u0926\u0930\u0915 \u0939\u0930 \u0915\u093f\u0938\u0940 \u0915\u0947 \u0918\u0930 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u093e \u0939\u0948, \u0914\u0930 \u092a\u0940\u0930\u093f\u092f\u0921 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948| \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u094b\u091c \u0926\u094b \u0915\u092a \u0905\u0926\u0930\u0915 \u0915\u0940 \u091a\u093e\u092f \u092a\u0940\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u0947| <a href=\"https:\/\/infojankari.com\/hindi\/adrak-ke-upyog-ki-vidhi-aur-labh\/\" target=\"_blank\" rel=\"noopener\">\u0905\u0926\u0930\u0915 \u0915\u0940 \u0924\u093e\u0938\u0940\u0930<\/a> \u0917\u0930\u094d\u092e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u092a\u0940\u0930\u093f\u092f\u0921 \u0915\u094b \u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948| \u0905\u0917\u0930 \u0906\u092a \u091a\u093e\u092f \u0928\u0939\u0940\u0902 \u092a\u0940\u0924\u0947 \u0924\u094b \u090f\u0915 \u0915\u092a \u0905\u0926\u0930\u0915 \u0915\u0947 \u0930\u0938 \u0915\u094b \u0917\u0941\u095c \u0915\u0947 \u0938\u093e\u0925 \u0938\u0941\u092c\u0939 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u092a\u093f\u092f\u0947\u0902|<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%B5%E0%A4%BF%E0%A4%9F%E0%A4%BE%E0%A4%AE%E0%A4%BF%E0%A4%A8_%E0%A4%B8%E0%A5%80_Vitamin_C\"><\/span>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 (Vitamin C)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u092a\u0940\u0930\u093f\u092f\u0921 \u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u0948| \u0905\u0917\u0930 \u0906\u092a \u092e\u0928\u091a\u093e\u0939\u0947 \u0938\u092e\u092f \u092a\u0930 \u092a\u0940\u0930\u093f\u092f\u0921 \u0932\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948, \u0924\u094b \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u092f\u0941\u0915\u094d\u0924 \u092b\u0932 \u0916\u093e\u092f\u0947| \u0915\u0940\u0935\u0940, \u0938\u0902\u0924\u0930\u093e, \u0928\u0940\u0902\u092c\u0942 \u0914\u0930 \u092c\u094d\u0930\u094b\u0915\u0932\u0940 \u0915\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0915\u0940 \u0909\u091a\u094d\u091a\u0924\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u0907\u0938\u0940\u0932\u093f\u090f \u092f\u0947 \u092b\u0932 \u091c\u0930\u0942\u0930 \u0916\u093e\u092f\u0947|<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%A4%E0%A4%BF%E0%A4%B2_Sesame\"><\/span>\u0924\u093f\u0932 (Sesame)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0924\u093f\u0932 \u092e\u0947\u0902 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0917\u0941\u0923 \u092a\u093e\u092f\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948| \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u0940\u0930\u093f\u092f\u0921 (Periods) \u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0924\u093f\u0932 \u0915\u093e \u092f\u0947 \u0909\u092a\u093e\u092f \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948| \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0938\u0947 \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0924\u093f\u0932 \u0915\u093e \u092c\u0940\u091c\u094b \u0915\u093e \u0930\u094b\u091c\u093e\u0928\u093e \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u092c\u093e\u0930 \u0938\u0947\u0935\u0928 \u0915\u0930\u0947| \u092a\u0940\u0930\u093f\u092f\u0921 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u0915\u093e \u092f\u0939 \u0905\u091a\u094d\u091b\u093e \u0909\u092a\u093e\u092f \u0939\u0948| \u092a\u0940\u0930\u093f\u092f\u0921 \u0906\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092f\u0947 \u0909\u092a\u093e\u092f \u0915\u0930\u0928\u093e \u092c\u0902\u0926 \u0915\u0930\u0947 \u0926\u0947|<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\"><\/span>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0907\u0938 \u092a\u094b\u0938\u094d\u091f \u092e\u0947\u0902 \u0906\u092a\u0928\u0947 \u091c\u093e\u0928\u093e \u0915\u093f \u0915\u0948\u0938\u0947 \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u092e\u0928\u091a\u093e\u0939\u0947 \u0938\u092e\u092f \u092a\u0930 \u092a\u0940\u0930\u093f\u092f\u0921 \u0932\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948| \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0905\u092a\u0928\u0947 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0938\u092e\u092f \u092a\u0930 \u0906\u092f\u0947, \u0924\u094b \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u091a\u094d\u091b\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0915\u092d\u0940 \u0915\u092d\u0940 \u0915\u0941\u091b \u091c\u0930\u0941\u0930\u0940 \u0915\u093e\u0930\u094d\u092f\u094b \u0915\u0947 \u091a\u0932\u0924\u0947, \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0932\u093e\u0928\u093e \u091c\u0930\u0941\u0930\u0940 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948| \u0910\u0938\u0947 \u0938\u092e\u092f \u092a\u0930 \u0906\u092a \u0907\u0928 \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u094b\u0902 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947|<\/p>\n<p><strong><span style=\"color: #800000;\">\u0905\u0938\u094d\u0935\u0940\u0915\u0930\u0923: <\/span><\/strong><span style=\"color: #800000;\">\u0938\u092d\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0905\u091a\u094d\u091b\u0940 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0939\u092e \u090f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u0902\u0917\u0920\u0928 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902 \u0907\u0938\u0932\u093f\u090f \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u0940 \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/span><\/p>\n<p><strong><span style=\"color: #800000;\">Disclaimer:<\/span> <\/strong>All information is good but we are not a medical organization so use them with your responsibility.<\/p>\n<p><strong>\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902:\u00a0<a href=\"https:\/\/infojankari.com\/hindi\/coconut-water-nariyal-pani-health-benefits\/\" target=\"_blank\" rel=\"noopener\">Coconut Water: \u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940 \u0915\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935, \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0924\u0925\u094d\u092f \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f : \u092a\u0940\u0930\u093f\u092f\u0921 (Periods) \u0915\u093e \u0938\u092e\u092f \u0914\u0930\u0924\u094b \u0915\u0947 \u0932\u093f\u090f \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u092d\u0930\u093e \u0939\u094b\u0924\u093e \u0939\u0948| \u092f\u0947 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0924\u092c \u0914\u0930 \u092d\u0940 \u092c\u095d \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u092c \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u092f\u093e \u0938\u092e\u092f \u0938\u0947 \u092c\u093e\u0926 \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948| \u0938\u0939\u0940 \u0938\u092e\u092f \u092a\u0930 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0928\u093e \u0939\u094b\u0928\u0947 \u0915\u094b \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u093e\u0939\u0935\u093e\u0930\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948| \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u093e\u0939\u0935\u093e\u0930\u0940 \u0915\u0947 \u091a\u0932\u0924\u0947 \u0905\u0928\u0947\u0915 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[67,44],"class_list":{"0":"post-1538","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-tips-in-hindi","8":"tag-periods","9":"tag-women-health"},"_links":{"self":[{"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/posts\/1538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/comments?post=1538"}],"version-history":[{"count":3,"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/posts\/1538\/revisions"}],"predecessor-version":[{"id":1541,"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/posts\/1538\/revisions\/1541"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/media\/1545"}],"wp:attachment":[{"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/media?parent=1538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/categories?post=1538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/tags?post=1538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}