{"id":1531,"date":"2024-06-15T06:25:44","date_gmt":"2024-06-15T06:25:44","guid":{"rendered":"https:\/\/infojankari.com\/hindi\/?p=1531"},"modified":"2024-06-15T18:14:27","modified_gmt":"2024-06-15T18:14:27","slug":"garlic-benefits-use-side-effects","status":"publish","type":"post","link":"https:\/\/infojankari.com\/hindi\/garlic-benefits-use-side-effects\/","title":{"rendered":"Garlic Benefits: \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0917\u0941\u0923, \u092b\u093e\u092f\u0926\u0947, \u0909\u092a\u092f\u094b\u0917 \u0914\u0930 \u0928\u0941\u0915\u0938\u093e\u0928"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0939\u092e \u092f\u0939\u093e\u0901 \u0906\u092a\u0915\u094b \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 (garlic benefits) \u092c\u0924\u093e\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902| \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u092e\u0938\u093e\u0932\u0947 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948| \u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u0915\u0908 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u090f\u0932\u093f\u0915\u093f\u0928 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u094b \u0915\u0908 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0932\u093e\u092d \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u093e \u0939\u0948| \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u092e\u0947\u0902 \u092f\u094c\u0928 \u0915\u094d\u0937\u092e\u0924\u093e \u092c\u095d\u093e\u0928\u0947, \u0915\u092b, \u0938\u0930\u094d\u0926\u0940, \u0932\u094b \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u092c\u0947\u0939\u0926 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948|<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/infojankari.com\/hindi\/garlic-benefits-use-side-effects\/#%E0%A4%B2%E0%A4%B9%E0%A4%B8%E0%A5%81%E0%A4%A8_%E0%A4%95%E0%A5%87_%E0%A4%AB%E0%A4%BE%E0%A4%AF%E0%A4%A6%E0%A5%87_Garlic_Benefits_in_Hindi\" title=\"\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 (Garlic Benefits in Hindi)\">\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 (Garlic Benefits in Hindi)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/infojankari.com\/hindi\/garlic-benefits-use-side-effects\/#%E0%A4%B2%E0%A4%B9%E0%A4%B8%E0%A5%81%E0%A4%A8_%E0%A4%95%E0%A5%87_%E0%A4%85%E0%A4%A8%E0%A5%8D%E0%A4%AF_%E0%A4%AB%E0%A4%BE%E0%A4%AF%E0%A4%A6%E0%A5%87_other_benefits_of_garlic_in_Hindi\" title=\"\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0905\u0928\u094d\u092f \u092b\u093e\u092f\u0926\u0947 (other benefits of garlic in Hindi)\">\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0905\u0928\u094d\u092f \u092b\u093e\u092f\u0926\u0947 (other benefits of garlic in Hindi)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/infojankari.com\/hindi\/garlic-benefits-use-side-effects\/#1_%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A5%8D%E0%A4%AF_%E0%A4%A6%E0%A4%BF%E0%A4%B2\" title=\"1. \u0938\u094d\u0935\u0938\u094d\u0925\u094d\u092f \u0926\u093f\u0932\">1. \u0938\u094d\u0935\u0938\u094d\u0925\u094d\u092f \u0926\u093f\u0932<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/infojankari.com\/hindi\/garlic-benefits-use-side-effects\/#2_%E0%A4%89%E0%A4%9A%E0%A5%8D%E0%A4%9A_%E0%A4%B0%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%9A%E0%A4%BE%E0%A4%AA_High_blood_pressure\" title=\"2. \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a (High blood pressure)\">2. \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a (High blood pressure)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/infojankari.com\/hindi\/garlic-benefits-use-side-effects\/#3_%E0%A4%B8%E0%A4%82%E0%A4%A7%E0%A4%BF%E0%A4%B6%E0%A5%8B%E0%A4%A5_%E0%A4%94%E0%A4%B0_%E0%A4%97%E0%A4%A0%E0%A4%BF%E0%A4%AF%E0%A4%BE\" title=\"3. \u0938\u0902\u0927\u093f\u0936\u094b\u0925 \u0914\u0930 \u0917\u0920\u093f\u092f\u093e\">3. \u0938\u0902\u0927\u093f\u0936\u094b\u0925 \u0914\u0930 \u0917\u0920\u093f\u092f\u093e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/infojankari.com\/hindi\/garlic-benefits-use-side-effects\/#4_%E0%A4%A6%E0%A4%BE%E0%A4%81%E0%A4%A4_%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6\" title=\"4. \u0926\u093e\u0901\u0924 \u0926\u0930\u094d\u0926\u00a0\">4. \u0926\u093e\u0901\u0924 \u0926\u0930\u094d\u0926\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/infojankari.com\/hindi\/garlic-benefits-use-side-effects\/#5_%E0%A4%B8%E0%A4%B0%E0%A5%8D%E0%A4%A6%E0%A5%80_%E0%A4%94%E0%A4%B0_%E0%A4%96%E0%A4%BE%E0%A4%82%E0%A4%B8%E0%A5%80\" title=\"5. \u0938\u0930\u094d\u0926\u0940 \u0914\u0930 \u0916\u093e\u0902\u0938\u0940\">5. \u0938\u0930\u094d\u0926\u0940 \u0914\u0930 \u0916\u093e\u0902\u0938\u0940<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/infojankari.com\/hindi\/garlic-benefits-use-side-effects\/#6_%E0%A4%B0%E0%A5%8B%E0%A4%97_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%A4%E0%A4%BF%E0%A4%B0%E0%A5%8B%E0%A4%A7%E0%A4%95_%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%AE%E0%A4%A4%E0%A4%BE_%E0%A4%AC%E0%A4%A2%E0%A4%BC%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BF%E0%A4%8F\" title=\"6. \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f\u00a0\">6. \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/infojankari.com\/hindi\/garlic-benefits-use-side-effects\/#7_%E0%A4%B5%E0%A4%9C%E0%A4%A8_%E0%A4%98%E0%A4%9F%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BF%E0%A4%8F\" title=\"7. \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f\">7. \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/infojankari.com\/hindi\/garlic-benefits-use-side-effects\/#8_%E0%A4%AB%E0%A4%82%E0%A4%97%E0%A4%B2_%E0%A4%B8%E0%A4%82%E0%A4%95%E0%A5%8D%E0%A4%B0%E0%A4%AE%E0%A4%A3_%E0%A4%95%E0%A5%87_%E0%A4%87%E0%A4%B2%E0%A4%BE%E0%A4%9C_%E0%A4%AE%E0%A5%87%E0%A4%82\" title=\"8. \u092b\u0902\u0917\u0932 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902\">8. \u092b\u0902\u0917\u0932 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/infojankari.com\/hindi\/garlic-benefits-use-side-effects\/#9_%E0%A4%9F%E0%A5%8D%E0%A4%AF%E0%A5%82%E0%A4%AE%E0%A4%B0_%E0%A4%95%E0%A5%87_%E0%A4%87%E0%A4%B2%E0%A4%BE%E0%A4%9C_%E0%A4%AE%E0%A5%87%E0%A4%82\" title=\"9. \u091f\u094d\u092f\u0942\u092e\u0930 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902\">9. \u091f\u094d\u092f\u0942\u092e\u0930 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/infojankari.com\/hindi\/garlic-benefits-use-side-effects\/#Lahsun_Garlic_ke_Fayde_Aur_Gun_%E2%80%93_%E0%A4%B2%E2%80%8D%E0%A4%B9%E0%A4%B8%E0%A5%81%E0%A4%A8_%E0%A4%95%E0%A5%87_%E0%A4%AB%E0%A4%BE%E0%A4%AF%E0%A4%A6%E0%A5%87_%E0%A4%94%E0%A4%B0_%E0%A4%97%E0%A5%81%E0%A4%A3\" title=\"Lahsun (Garlic) ke Fayde Aur Gun \u2013 \u0932&#x200d;\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0917\u0941\u0923\">Lahsun (Garlic) ke Fayde Aur Gun \u2013 \u0932&#x200d;\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0917\u0941\u0923<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/infojankari.com\/hindi\/garlic-benefits-use-side-effects\/#%E0%A4%B2%E0%A4%B9%E0%A4%B8%E0%A5%81%E0%A4%A8_%E0%A4%95%E0%A5%87_%E0%A4%A8%E0%A5%81%E0%A4%95%E0%A4%B8%E0%A4%BE%E0%A4%A8_Lahsun_Ke_Nuksan\" title=\"\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 (Lahsun Ke Nuksan)\">\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 (Lahsun Ke Nuksan)<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%B2%E0%A4%B9%E0%A4%B8%E0%A5%81%E0%A4%A8_%E0%A4%95%E0%A5%87_%E0%A4%AB%E0%A4%BE%E0%A4%AF%E0%A4%A6%E0%A5%87_Garlic_Benefits_in_Hindi\"><\/span><span style=\"font-weight: 400;\">\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 (Garlic Benefits in Hindi)<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 (lahsun ke fayde) \u0907\u0924\u0928\u0947 \u0939\u0948\u0902 \u0915\u093f \u0932&#x200d;\u0939\u0938\u0941\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0905\u0928\u0947\u0915 \u0917\u0902\u092d\u0940\u0930 \u0930\u094b\u0917\u094b\u0902 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0940 \u0915\u093e\u0930\u0923 \u0938\u0947 \u0932&#x200d;\u0939\u0938\u0941\u0928 \u0915\u094b \u0914\u0937\u0927\u093f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0932&#x200d;\u0939\u0938\u0941\u0928 \u0915\u0947 \u0905\u0928\u0917\u093f\u0928\u0924 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0917\u0941\u0923 \u0939\u0948\u0902\u0964 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0932&#x200d;\u0939\u0938\u0941\u0928 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u092d\u0940 \u092c\u095d \u091c\u093e\u0924\u0947 \u0939\u0948\u0964 \u092d\u094b\u091c\u0928 \u092c\u0928\u093e\u0928\u0947 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0926\u0935\u093e\u0907\u092f\u093e \u092c\u0928\u093e\u0928\u0947 \u0924\u0915 \u0932&#x200d;\u0939\u0938\u0941\u0928 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u0932&#x200d;\u0939\u0938\u0941\u0928 \u0938\u0947 \u091c\u0941\u0921\u0940 \u0910\u0938\u0940 \u091c\u093e\u0928\u0915\u0930\u0940 \u0926\u0947\u0917\u0947, \u091c\u093f\u0938\u0947 \u091c\u093e\u0928\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0906\u092a \u0915\u0908 \u0930\u094b\u0917\u094b\u0902 \u0915\u093e \u0907\u0932\u093e\u091c \u0918\u0930 \u092a\u0930 \u0939\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%B2%E0%A4%B9%E0%A4%B8%E0%A5%81%E0%A4%A8_%E0%A4%95%E0%A5%87_%E0%A4%85%E0%A4%A8%E0%A5%8D%E0%A4%AF_%E0%A4%AB%E0%A4%BE%E0%A4%AF%E0%A4%A6%E0%A5%87_other_benefits_of_garlic_in_Hindi\"><\/span><span style=\"font-weight: 400;\">\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0905\u0928\u094d\u092f \u092b\u093e\u092f\u0926\u0947 (other benefits of garlic in Hindi)<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"1_%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A5%8D%E0%A4%AF_%E0%A4%A6%E0%A4%BF%E0%A4%B2\"><\/span><span style=\"font-weight: 400;\">1. \u0938\u094d\u0935\u0938\u094d\u0925\u094d\u092f \u0926\u093f\u0932<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u0905\u0917\u0930 \u0906\u092a \u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0905\u091a\u094d\u091b\u093e \u092c\u0928\u093e\u092f\u0947 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948, \u0924\u094b \u0930\u094b\u091c\u093e\u0928\u093e \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947| \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u0905\u091a\u094d\u091b\u093e \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0906\u0939\u093e\u0930 \u092e\u093e\u0928\u093e \u0917\u092f\u093e \u0939\u0948, \u091c\u093f\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0926\u093f\u0932 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948| \u090f\u0915 \u0936\u094b\u0927 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0930\u094b\u091c\u093e\u0928\u093e \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0932\u0947\u0935\u0932 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0930\u0915\u094d\u0924 \u092a\u0930\u093f\u0938\u0902\u091a\u0930\u0923 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948| \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0927\u092e\u0928\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u0916\u094d\u0924 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0917\u0924\u093f \u0927\u0940\u092e\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0938\u093e\u0925 \u0939\u0940 \u090f\u0925\u094b\u0930\u094b\u0938\u0915\u094d\u0932\u094b\u0930\u094b\u0938\u093f\u0938 \u0915\u093e \u092d\u0940 \u0935\u093f\u0915\u093e\u0938 \u0939\u094b\u0924\u093e \u0939\u0948| \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0947\u0935\u0928 \u0906\u092a\u0915\u094b \u0938\u094d\u091f\u094d\u0930\u094b\u0915 \u0914\u0930 \u0926\u093f\u0932 \u0915\u0947 \u0926\u094c\u0930\u0947 \u091c\u0948\u0938\u0940 \u091c\u093e\u0928\u0932\u0947\u0935\u093e \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0916\u0924\u0930\u0947 \u0938\u0947 \u0926\u0942\u0930 \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948|<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0926\u093f\u0932 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0905\u091a\u094d\u091b\u093e \u092c\u0928\u093e\u092f\u0947 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u094b\u091c \u0938\u0941\u092c\u0939 \u0926\u094b \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0915\u0932\u093f\u092f\u094b\u0902 \u0915\u094b \u091a\u093e\u092c\u0915\u0930 \u0916\u093e\u092f\u0947| \u092e\u093e\u0930\u094d\u0915\u093f\u091f \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0905\u0928\u0947\u0915 \u092a\u0942\u0930\u0915 \u0906\u0939\u093e\u0930 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948, \u0905\u0917\u0930 \u0906\u092a \u091a\u093e\u0939\u0947 \u0924\u094b \u092f\u0947 \u092a\u0942\u0930\u0915 \u0906\u0939\u093e\u0930 \u092d\u0940 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948| \u0932\u0947\u0915\u093f\u0928 \u0927\u094d\u092f\u093e\u0928 \u0930\u0939\u0947 \u092f\u0947 \u092a\u0942\u0930\u0915 \u0906\u0939\u093e\u0930 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0905\u0928\u0941\u0938\u093e\u0930 \u0932\u0947|<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"2_%E0%A4%89%E0%A4%9A%E0%A5%8D%E0%A4%9A_%E0%A4%B0%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%9A%E0%A4%BE%E0%A4%AA_High_blood_pressure\"><\/span><span style=\"font-weight: 400;\">2. \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a (High blood pressure)<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a (High blood pressure) \u0906\u091c\u0915\u0932 \u090f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0928 \u0917\u092f\u0940 \u0939\u0948| \u092a\u0941\u0930\u093e\u0928\u0947 \u095b\u092e\u093e\u0928\u0947 \u092e\u0947\u0902 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e 50 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u0939\u094b\u0924\u0940 \u0925\u0940, \u0932\u0947\u0915\u093f\u0928 \u0906\u091c\u0915\u0932 \u0915\u092e \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0939\u0940 \u0932\u094b\u0917 \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u0936\u093f\u0915\u093e\u0930 \u0939\u094b \u0930\u0939\u0947 \u0939\u0948| \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u0947 \u0915\u093e\u0930\u0923 \u092e\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092d\u0940 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u095d \u0930\u0939\u0947 \u0939\u0948| \u0905\u0917\u0930 \u0906\u092a \u092d\u0940 \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u0936\u093f\u0915\u093e\u0930 \u0939\u0948, \u092f\u093e \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947 \u092c\u091a\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948, \u0924\u094b \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947| <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7402177\/\" target=\"_blank\" rel=\"nofollow noopener\">\u0930\u093f\u0938\u0930\u094d\u091a \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0917\u0941\u0923 \u092a\u093e\u092f\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948<\/a>|<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u0928\u093f\u0926\u093e\u0928 \u0914\u0930 \u0907\u0938\u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0932\u093f\u090f \u0930\u094b\u091c\u093e\u0928\u093e \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0926\u094b \u0938\u0947 \u0924\u0940\u0928 \u0915\u0932\u093f\u092f\u094b\u0902 \u0915\u094b \u091a\u092c\u093e\u0915\u0930 \u0916\u093e\u092f\u0947| \u091c\u093f\u0928 \u0932\u094b\u0917\u094b \u0915\u094b \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u092f\u093e \u0917\u0902\u0927 \u092a\u0938\u0902\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0935\u094b \u0932\u094b\u0917 \u0932\u0939\u0938\u0941\u0928 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0926\u0942\u0927 \u092a\u0940 \u0932\u0947| \u0905\u0917\u0930 \u0906\u092a \u091a\u093e\u0939\u0947 \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0905\u0928\u0941\u0938\u093e\u0930 \u092e\u093e\u0930\u094d\u0915\u093f\u091f \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092a\u0942\u0930\u0915 \u0906\u0939\u093e\u0930 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948|<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"3_%E0%A4%B8%E0%A4%82%E0%A4%A7%E0%A4%BF%E0%A4%B6%E0%A5%8B%E0%A4%A5_%E0%A4%94%E0%A4%B0_%E0%A4%97%E0%A4%A0%E0%A4%BF%E0%A4%AF%E0%A4%BE\"><\/span><span style=\"font-weight: 400;\">3. \u0938\u0902\u0927\u093f\u0936\u094b\u0925 \u0914\u0930 \u0917\u0920\u093f\u092f\u093e<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u0938\u0902\u0927\u093f\u0936\u094b\u0925 \u0914\u0930 \u0917\u0920\u093f\u092f\u093e \u091c\u0948\u0938\u0947 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0938\u0947 \u091c\u0941\u095c\u0947 \u0930\u094b\u0917\u094b \u092e\u0947\u0902 \u092d\u0940 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948| \u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u0921\u093e\u092f\u0932\u093f\u0932 \u0921\u093e\u0907\u0938\u094d\u092b\u093e\u0907\u0921 \u0928\u093e\u092e \u0915\u093e \u092f\u094c\u0917\u093f\u0915 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948| \u092f\u0939 \u092f\u094c\u0917\u093f\u0915 \u0909\u092a\u093e\u0938\u094d\u0925\u093f-\u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u090f\u0902\u091c\u093e\u0907\u092e\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0915\u094b \u0915\u0923\u094d\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948| \u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u0914\u0930 \u090f\u0902\u091f\u0940-\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0917\u0941\u0923 \u092a\u093e\u092f\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948| \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0917\u0920\u093f\u092f\u093e \u0930\u094b\u0917 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u0942\u091c\u0928 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948|<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0905\u0917\u0930 \u0906\u092a \u091c\u094b\u095c\u094b \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0917\u0920\u093f\u092f\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u0942\u091c\u0928 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948, \u0924\u094b \u0905\u092a\u0928\u0947 \u0930\u094b\u091c\u093e\u0928\u093e \u0915\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947| \u0905\u0927\u093f\u0915 \u0914\u0930 \u091c\u0932\u094d\u0926\u0940 \u0932\u093e\u092d \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0915\u091a\u094d\u091a\u0940 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947|<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"4_%E0%A4%A6%E0%A4%BE%E0%A4%81%E0%A4%A4_%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6\"><\/span><span style=\"font-weight: 400;\">4. \u0926\u093e\u0901\u0924 \u0926\u0930\u094d\u0926\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u0926\u093e\u0902\u0924\u094b \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u0948, \u0924\u094b \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948| \u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u090f\u0928\u093e\u0932\u094d\u091c\u0947\u0938\u093f\u0915 \u0914\u0930 \u090f\u0902\u091f\u0940-\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0917\u0941\u0923\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u0939 \u0926\u093e\u0901\u0924 \u0926\u0930\u094d\u0926 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0930\u093e\u0939\u0924 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948| \u0926\u093e\u0901\u0924 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0926\u093e\u0901\u0924 \u0914\u0930 \u0906\u0938 \u092a\u093e\u0938 \u0915\u0947 \u092e\u0938\u0942\u0921\u093c\u094b\u0902 \u092a\u0930 \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0924\u0947\u0932 \u0938\u0947 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947| \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0924\u0947\u0932 \u092e\u093e\u0930\u094d\u0915\u093f\u091f \u092e\u0947\u0902 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092e\u093f\u0932 \u091c\u093e\u0924\u093e \u0939\u0948| \u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u092f\u0947 \u0924\u0947\u0932 \u092e\u094c\u091c\u0942\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0924\u094b \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u092a\u0940\u0938\u0915\u0930 \u0907\u0938\u0915\u093e \u092a\u0947\u0938\u094d\u091f \u092c\u0928\u093e\u0915\u0930 \u092d\u0940 \u0906\u092a \u0926\u093e\u0902\u0924\u094b \u092a\u0930 \u0932\u0917\u093e \u0938\u0915\u0924\u0940 \u0939\u0948|<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"5_%E0%A4%B8%E0%A4%B0%E0%A5%8D%E0%A4%A6%E0%A5%80_%E0%A4%94%E0%A4%B0_%E0%A4%96%E0%A4%BE%E0%A4%82%E0%A4%B8%E0%A5%80\"><\/span><span style=\"font-weight: 400;\">5. \u0938\u0930\u094d\u0926\u0940 \u0914\u0930 \u0916\u093e\u0902\u0938\u0940<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u0905\u0915\u094d\u0938\u0930 \u0932\u094b\u0917 \u0938\u0930\u094d\u0926\u0940 \u0914\u0930 \u0916\u093e\u0902\u0938\u0940 \u091c\u0948\u0938\u0940 \u091b\u094b\u091f\u0940 \u091b\u094b\u091f\u0940 \u092a\u094d\u0930\u0949\u092c\u094d\u0932\u092e \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0926\u0935\u093e \u0916\u093e\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948| \u091c\u094b \u0932\u094b\u0917 \u0910\u0938\u093e \u0915\u0930\u0924\u0947 \u0939\u0948, \u0935\u094b \u0905\u092a\u0928\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0938\u093e\u0925 \u0916\u093f\u095c\u0935\u093e\u095c \u0915\u0930\u0947 \u0930\u0939\u0947 \u0939\u0948| \u0938\u0930\u094d\u0926\u0940 \u0914\u0930 \u0916\u093e\u0902\u0938\u0940 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0926\u0935\u093e \u0915\u0947 \u0938\u093e\u0925 \u092a\u0930 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947| \u0932\u0939\u0938\u0941\u0928 \u0936\u0930\u0940\u0930 \u0915\u094b \u090f\u0902\u091f\u0940-\u0935\u093e\u092f\u0930\u0932 \u0914\u0930 \u090f\u0902\u091f\u0940-\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0932\u093e\u092d \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u0907\u0938\u0940\u0932\u093f\u090f \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0930\u094d\u0926\u0940 \u0914\u0930 \u0916\u093e\u0902\u0938\u0940 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u092c\u095d\u093f\u092f\u093e \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u0939\u0948| \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0936\u094d\u0935\u0938\u0928 \u0938\u0947 \u091c\u0941\u0921\u0940 \u0905\u0938\u094d\u0925\u092e\u093e \u0914\u0930 \u092c\u094d\u0930\u094b\u0902\u0915\u093e\u0907\u091f\u093f\u0938 \u091c\u0948\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u0939\u0948, \u0924\u092c \u092d\u0940 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0932\u093e\u092d \u0939\u094b\u0924\u093e \u0939\u0948| \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0936\u094d\u0935\u0938\u0928 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948|<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0928 \u0938\u092d\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0914\u0930 \u0907\u0928\u0915\u0947 \u0907\u0932\u093e\u091c \u0915\u0947 \u0932\u093f\u090f \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947| \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0932\u0939\u0938\u0941\u0928 \u0916\u093e\u0928\u093e \u092a\u0938\u0902\u0926 \u0928\u0939\u0940\u0902, \u0924\u094b \u092e\u093e\u0930\u094d\u0915\u093f\u091f \u092e\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092a\u0942\u0930\u0915 \u0906\u0939\u093e\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947| \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092a\u0942\u0930\u0915 \u0906\u0939\u093e\u0930 (\u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938) \u0906\u092a\u0915\u094b \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0926\u0941\u0915\u093e\u0928 \u092a\u0930 \u092e\u093f\u0932 \u091c\u093e\u092f\u0947\u0917\u0947|<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"6_%E0%A4%B0%E0%A5%8B%E0%A4%97_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%A4%E0%A4%BF%E0%A4%B0%E0%A5%8B%E0%A4%A7%E0%A4%95_%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%AE%E0%A4%A4%E0%A4%BE_%E0%A4%AC%E0%A4%A2%E0%A4%BC%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BF%E0%A4%8F\"><\/span><span style=\"font-weight: 400;\">6. \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u091c\u093f\u0928 \u0932\u094b\u0917\u094b \u0915\u093e Immune System \u0915\u092e\u091c\u094b\u0930 \u0939\u0948, \u0909\u0928 \u0932\u094b\u0917\u094b \u0915\u0947 \u0932\u093f\u090f \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u093f\u0938\u0940 \u0926\u0935\u093e \u0938\u0947 \u0915\u092e \u0928\u0939\u0940\u0902| \u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940, \u092c\u0940 6 \u0914\u0930 \u092e\u0948\u0902\u0917\u0928\u0940\u091c\u093c \u091c\u0948\u0938\u0947 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0916\u0928\u093f\u091c \u0924\u0924\u094d\u0935 \u092a\u093e\u092f\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948| \u092f\u0947 \u0938\u092d\u0940 \u0916\u0928\u093f\u091c \u0924\u0924\u094d\u0935 \u0939\u092e\u093e\u0930\u0947 Immune System \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948| \u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u090f\u0902\u091f\u0940-\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0914\u0930 \u090f\u0902\u091f\u0940-\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0917\u0941\u0923 \u092d\u0940 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948| \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0924\u0902\u0924\u094d\u0930 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u093e \u0939\u0948|<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0940 Immune \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u094b\u091c\u093e\u0928\u093e \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0915\u091a\u094d\u091a\u0940 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947| \u0905\u0917\u0930 \u0906\u092a \u092e\u093e\u0930\u094d\u0915\u093f\u091f \u092e\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092a\u0942\u0930\u0915 \u0906\u0939\u093e\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948, \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0932\u0947\u0915\u0930 \u0939\u0940 \u0907\u0928\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947|<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"7_%E0%A4%B5%E0%A4%9C%E0%A4%A8_%E0%A4%98%E0%A4%9F%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BF%E0%A4%8F\"><\/span><span style=\"font-weight: 400;\">7. \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u091c\u094b \u0932\u094b\u0917 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947 \u0924\u0932\u093e\u0936 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948, \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u092c\u0939\u0941\u0924 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948| \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u091a\u092f\u093e\u092a\u091a\u092f \u0915\u0940 \u0915\u093f\u0930\u094d\u092f\u093e \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u095d\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0935\u091c\u0928 \u092d\u0940 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948| \u0905\u0917\u0930 \u0906\u092a \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948, \u0924\u094b \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947| \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0907\u0938\u0915\u093e \u0905\u0938\u0930 \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0935\u091c\u0928 \u091c\u0932\u094d\u0926\u0940 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948|<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"8_%E0%A4%AB%E0%A4%82%E0%A4%97%E0%A4%B2_%E0%A4%B8%E0%A4%82%E0%A4%95%E0%A5%8D%E0%A4%B0%E0%A4%AE%E0%A4%A3_%E0%A4%95%E0%A5%87_%E0%A4%87%E0%A4%B2%E0%A4%BE%E0%A4%9C_%E0%A4%AE%E0%A5%87%E0%A4%82\"><\/span><span style=\"font-weight: 400;\">8. \u092b\u0902\u0917\u0932 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u092b\u0902\u0917\u0932 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0938\u0947 \u0932\u095c\u0928\u0947 \u0914\u0930 \u092b\u0902\u0917\u0932 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u092d\u0940 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948| \u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u090f\u0902\u091f\u0940-\u092b\u0902\u0917\u0932 \u0917\u0941\u0923 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948, \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092b\u0902\u0917\u0932 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0938\u0947 \u0932\u095c\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948| \u092b\u0902\u0917\u0932 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0938\u0947 \u0926\u093e\u0926 \u091c\u0948\u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0930\u094b\u0917 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948|<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092b\u0902\u0917\u0932 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u092f\u093e \u0936\u0930\u0940\u0930 \u0915\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0939\u093f\u0938\u094d\u0938\u0947 \u092e\u0947\u0902 \u0926\u093e\u0926 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0909\u0938 \u0939\u093f\u0938\u094d\u0938\u0947 \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0924\u0947\u0932 \u0932\u0917\u093e\u090f| \u0907\u0938\u0938\u0947 \u091c\u0932\u094d\u0926\u0940 \u0939\u0940 \u0932\u093e\u092d \u0939\u094b\u0917\u093e| \u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u092e\u0941\u0901\u0939 \u092e\u0947\u0902 \u091b\u093e\u0932\u0947 \u0939\u094b \u0917\u092f\u0947 \u0939\u0948, \u0924\u094b \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u092a\u0940\u0938\u0915\u0930 \u091b\u093e\u0932\u094b \u092a\u0930 \u0932\u0917\u093e \u0932\u0947| \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0930\u094b\u091c\u093e\u0928\u093e \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0915\u091a\u094d\u091a\u0947 \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947|<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"9_%E0%A4%9F%E0%A5%8D%E0%A4%AF%E0%A5%82%E0%A4%AE%E0%A4%B0_%E0%A4%95%E0%A5%87_%E0%A4%87%E0%A4%B2%E0%A4%BE%E0%A4%9C_%E0%A4%AE%E0%A5%87%E0%A4%82\"><\/span><span style=\"font-weight: 400;\">9. \u091f\u094d\u092f\u0942\u092e\u0930 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u0906\u092a\u0915\u094b \u091c\u093e\u0928\u0915\u0930 \u0939\u0948\u0930\u093e\u0928\u0940 \u0939\u094b\u0917\u0940 \u0915\u093f \u0915\u0948\u0902\u0938\u0930 \u0915\u093e \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0947\u0935\u0928 \u0906\u092a\u0915\u094b \u0915\u0948\u0902\u0938\u0930 \u091c\u0948\u0938\u0947 \u0916\u0924\u0930\u0928\u093e\u0915 \u0930\u094b\u0917 \u0938\u0947 \u092c\u091a\u093e \u0938\u0915\u0924\u093e \u0939\u0948| \u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u091f\u094d\u092f\u0942\u092e\u0930 \u0915\u0947 \u0906\u0915\u0930 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u091f\u094d\u092f\u0942\u092e\u0930 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0917\u0941\u0923 \u092a\u093e\u092f\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948| \u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u090f\u0932\u093f\u0932 \u0938\u0932\u094d\u092b\u0930 \u092f\u094c\u0917\u093f\u0915 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u092f\u0939 \u092f\u094c\u0917\u093f\u0915 \u0915\u0948\u0902\u0938\u0930 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u092c\u095d\u0928\u0947 \u0915\u0940 \u0917\u0924\u093f \u0915\u094b \u0927\u0940\u092e\u093e \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948| \u0905\u0917\u0930 \u0906\u092a \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947 \u092c\u091a\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948, \u0924\u094b \u0930\u094b\u091c\u093e\u0928\u093e \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947| \u091c\u093f\u0928 \u0932\u094b\u0917\u094b \u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u0915\u094b \u092d\u0940 \u0915\u0948\u0902\u0938\u0930 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0930\u0939\u0940 \u0939\u0948, \u0909\u0928\u094d\u0939\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0915\u0948\u0902\u0938\u0930 \u0905\u0928\u0941\u0935\u093e\u0902\u0936\u093f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948|<\/span><\/p>\n<p><strong>\u092f\u0939 \u092d\u0940 \u092a\u095d\u093f\u092f\u0947:\u00a0<a href=\"https:\/\/infojankari.com\/hindi\/garlic-lahsun-khane-ke-fayde-aur-khane-ka-tareeka\/\" target=\"_blank\" rel=\"nofollow noopener\">\u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?<\/a><\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Lahsun_Garlic_ke_Fayde_Aur_Gun_%E2%80%93_%E0%A4%B2%E2%80%8D%E0%A4%B9%E0%A4%B8%E0%A5%81%E0%A4%A8_%E0%A4%95%E0%A5%87_%E0%A4%AB%E0%A4%BE%E0%A4%AF%E0%A4%A6%E0%A5%87_%E0%A4%94%E0%A4%B0_%E0%A4%97%E0%A5%81%E0%A4%A3\"><\/span><span style=\"font-weight: 400;\">Lahsun (Garlic) ke Fayde Aur Gun \u2013 \u0932&#x200d;\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0917\u0941\u0923<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li><span style=\"font-weight: 400;\"> \u0926\u092e\u093e (Asthma) \u0915\u0947 \u092e\u0930\u0940\u091c \u0915\u094b \u0928\u093f\u092f\u092e\u093f\u0924 2 \u091a\u092e\u094d\u092e\u091a \u0936\u0939\u0926 \u0915\u0947 \u0938\u093e\u0925 \u0932&#x200d;\u0939\u0938\u0941\u0928 (Garlic) \u0915\u0947 \u0930\u0938 \u0915\u0940 \u0915\u0941\u091b \u092c\u0941\u0901\u0926\u0947 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0916\u093e\u0901\u0938\u0940 (cough) \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f 20 \u092c\u0942\u0901\u0926 \u0932&#x200d;\u0939\u0938\u0941\u0928 (Garlic) \u0915\u0947 \u0930\u0938 \u0915\u0940 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0905\u0928\u093e\u0930 \u0915\u0947 \u091c\u0942\u0938 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u093f\u092f\u0947\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u092a\u094d\u092f\u093e\u091c \u0914\u0930 \u0932&#x200d;\u0939\u0938\u0941\u0928 (Garlic) \u0915\u093e \u0930\u0938 \u0938\u0941\u092c\u0939 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092b\u094d\u0932\u0942 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0932&#x200d;\u0939\u0938\u0941\u0928 (Garlic) \u0915\u093e \u0930\u0938 \u0930\u094b\u091c\u093e\u0928\u093e \u092a\u0940\u0928\u0947 \u0938\u0947 \u0930\u0915\u094d\u0924 \u0915\u093e \u0938\u0902\u091a\u093e\u0932\u0928 \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u0925 \u0930\u0915\u094d\u0924 \u0915\u0940 \u0938\u092b\u093e\u0908 \u092d\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092b\u094b\u095c\u0947 \u092b\u0941\u0902\u0938\u0940 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0932&#x200d;\u0939\u0938\u0941\u0928 (Garlic) \u0915\u094b \u092a\u0940\u0938\u0915\u0930 \u092c\u093e\u0902\u0927\u0928\u0947 \u0938\u0947 \u092b\u094b\u095c\u0947 \u092b\u0941\u0902\u0938\u0940 \u0938\u0939\u0940 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0938\u0930\u094d\u0926\u0940 \u0932\u0917\u0940 \u0939\u0948, \u0924\u094b \u0932&#x200d;\u0939\u0938\u0941\u0928 (Garlic) \u0915\u0940 \u092c\u0941\u0901\u0926\u0947 \u0930\u0941\u0908 \u092e\u0947\u0902 \u092d\u093f\u0917\u094b\u0915\u0930 \u0938\u0942\u0902\u0918\u0928\u0947 \u0938\u0947 \u0932\u093e\u092d \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u0926\u093e\u0901\u0924\u094b \u092e\u0947\u0902 \u0915\u0940\u095c\u093e \u0932\u0917\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u0947 \u0926\u093e\u0901\u0924\u094b \u092e\u0947\u0902 \u0924\u0947\u091c \u0926\u0930\u094d\u0926 \u0939\u094b \u0930\u0939\u093e \u0939\u0948, \u0924\u092c \u0906\u092a \u0932&#x200d;\u0939\u0938\u0941\u0928 (Garlic) \u0915\u0947 \u091f\u0941\u0915\u095c\u094b \u0915\u094b \u0917\u0930\u094d\u092e \u0915\u0930\u0947\u0964 \u0905\u092c \u0907\u0928 \u0917\u0930\u094d\u092e \u091f\u0941\u0915\u095c\u094b \u0915\u094b \u0909\u0938 \u0926\u093e\u0901\u0924 \u092a\u0930 \u0932\u0917\u093e\u092f\u0947 \u091c\u093f\u0938\u092e\u0947 \u0926\u0930\u094d\u0926 \u0939\u094b \u0930\u0939\u093e \u0939\u0948, \u0914\u0930 \u0932\u0917\u093e\u0915\u0930 \u0915\u0941\u091b \u0926\u0947\u0930 \u0926\u0935\u093e\u092f\u0947 \u0930\u0916\u0947\u0964 \u0926\u093e\u0901\u0924\u094b \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u092e\u0941\u0915\u094d\u0924\u093f \u092a\u093e\u0928\u0947 \u0915\u093e \u092f\u0947 \u0905\u091a\u094d\u091b\u093e \u0914\u0930 \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0932&#x200d;\u0939\u0938\u0941\u0928 (Garlic) \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0917\u0930\u094d\u092e \u0930\u0939\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0920\u0902\u0921 \u0932\u0917\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0938\u0941\u092c\u0939 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0932&#x200d;\u0939\u0938\u0941\u0928 (Garlic) \u0916\u093e\u0928\u0947 \u0938\u0947 \u091f\u094d\u092f\u0942\u092c\u0930\u0915\u094d\u0932\u094b\u0938\u093f\u0938 \u0915\u0940 \u092a\u094d\u0930\u0949\u092c\u094d\u0932\u092e \u0916\u0924\u094d\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u091a\u0939\u0930\u0947 \u0938\u0947 \u0915\u0940\u0932 \u092e\u0941\u0901\u0939\u093e\u0938\u0947 \u0939\u091f\u093e\u0928\u0947 \u0939\u094b \u0924\u094b \u0932&#x200d;\u0939\u0938\u0941\u0928 (Garlic) \u0915\u093e \u0930\u0938 \u0932\u0917\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/li>\n<li>\u0932&#x200d;\u0939\u0938\u0941\u0928 (Garlic) \u0916\u093e\u0928\u0947 \u0938\u0947 \u092c\u093e\u0932 \u091d\u095c\u0928\u0947 \u092c\u0928\u094d\u0926 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0964<\/li>\n<li><span style=\"font-weight: 400;\">\u091c\u093f\u0928 \u0932\u094b\u0917\u094b \u0915\u094b \u092d\u0942\u0916 \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u0940 \u0909\u0928\u0915\u094b \u0932&#x200d;\u0939\u0938\u0941\u0928 (Garlic) \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0932&#x200d;\u0939\u0938\u0941\u0928 (Garlic) \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092d\u0942\u0916 \u0916\u0941\u0932\u0915\u0930 \u0932\u0917\u0924\u0940 \u0939\u0948, \u0914\u0930 \u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u092d\u0940 \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0923\u094d\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932&#x200d;\u0939\u0938\u0941\u0928 (Garlic) \u0915\u093e \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0932&#x200d;\u0939\u0938\u0941\u0928 (Garlic) \u0916\u093e\u0928\u0947 \u0938\u0947 \u0926\u093f\u0932 \u0938\u0947 \u0938\u092e\u094d\u092c\u0928\u094d\u0927\u093f\u0924 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u093e \u0938\u094d\u0924\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u094b\u091c\u093e\u0928\u093e \u0932&#x200d;\u0939\u0938\u0941\u0928 (Garlic) \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/li>\n<\/ol>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%B2%E0%A4%B9%E0%A4%B8%E0%A5%81%E0%A4%A8_%E0%A4%95%E0%A5%87_%E0%A4%A8%E0%A5%81%E0%A4%95%E0%A4%B8%E0%A4%BE%E0%A4%A8_Lahsun_Ke_Nuksan\"><\/span><span style=\"font-weight: 400;\">\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 (Lahsun Ke Nuksan)<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li><span style=\"font-weight: 400;\"> \u091c\u093f\u0928 \u0932\u094b\u0917\u094b \u0915\u094b \u092a\u0947\u091f \u092f\u093e \u092a\u093e\u091a\u0928 \u0938\u0947 \u091c\u0941\u0921\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0909\u0928 \u0932\u094b\u0917\u094b \u0915\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0932\u0947\u0915\u0930 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f|<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0932\u0939\u0938\u0941\u0928 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092e\u0941\u0901\u0939 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0938\u0947 \u092c\u0926\u092c\u0942 \u0906\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948|<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0932\u0939\u0938\u0941\u0928 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u094d\u0915\u0928\u094d\u0926\u0928\u0930\u094b\u0927\u0940 \u0905\u0930\u094d\u0925\u093e\u0924 \u0930\u0915\u094d\u0924 \u0915\u094b \u092a\u0924\u0932\u093e \u0915\u0930\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948, \u0910\u0938\u0947 \u092e\u0947\u0902 \u092f\u0939 \u091c\u094b \u0932\u094b\u0917 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0930\u0915\u094d\u0924 \u0915\u094b \u092a\u0924\u0932\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0926\u0935\u093e \u0932\u0947 \u0930\u0939\u0947 \u0939\u0948, \u0935\u094b \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0928\u093e \u0915\u0930\u0947|<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u091c\u094b \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u092e\u093e\u0901 \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u0940 \u0939\u0948, \u0909\u0928\u094d\u0939\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u092f\u093e \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092a\u0942\u0930\u0915 \u0906\u0939\u093e\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f|<\/span><\/li>\n<\/ol>\n<p><strong>\u092f\u0939 \u092d\u0940 \u092a\u095d\u093f\u092f\u0947:\u00a0<a href=\"https:\/\/infojankari.com\/hindi\/shighrapatan-cause-home-remedies\/\" target=\"_blank\" rel=\"noopener\">\u0936\u0940\u0918\u094d\u0930\u092a\u0924\u0928: \u0915\u093e\u0930\u0923, \u0909\u092a\u091a\u093e\u0930 \u0914\u0930 \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947<\/a><\/strong><\/p>\n<div class=\"youtube-embed\" data-video_id=\"YM2SJFlps1Y\"><iframe loading=\"lazy\" title=\"\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947, \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u093e | Benefits of raw garlic #healthtips #ayurveda\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/YM2SJFlps1Y?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0939\u092e \u092f\u0939\u093e\u0901 \u0906\u092a\u0915\u094b \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 (garlic benefits) \u092c\u0924\u093e\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902| \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u092e\u0938\u093e\u0932\u0947 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948| \u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u0915\u0908 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u090f\u0932\u093f\u0915\u093f\u0928 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u094b \u0915\u0908 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0932\u093e\u092d \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u093e \u0939\u0948| \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u092e\u0947\u0902 \u092f\u094c\u0928 \u0915\u094d\u0937\u092e\u0924\u093e \u092c\u095d\u093e\u0928\u0947, \u0915\u092b, \u0938\u0930\u094d\u0926\u0940, \u0932\u094b \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u092c\u0947\u0939\u0926 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-1531","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-tips-in-hindi"},"_links":{"self":[{"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/posts\/1531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/comments?post=1531"}],"version-history":[{"count":4,"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/posts\/1531\/revisions"}],"predecessor-version":[{"id":1535,"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/posts\/1531\/revisions\/1535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/media\/1348"}],"wp:attachment":[{"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/media?parent=1531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/categories?post=1531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infojankari.com\/hindi\/wp-json\/wp\/v2\/tags?post=1531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}